Realizing my son had food allergies terrified me and made me so upset feeling like he would never have a "normal" life. Never go to school or to a friends house in fear he would have something and have a reaction without me around. We always carry our medicine pouch but I hated the thought of someone not knowing what to do in a panic, and time matters in those situations! My other huge upset was him not being able to eat like other kids and feeling left out. That is why I was determined to find swaps for most kids items! Because seeing him light up when he can "have something" and doing his happy dance melts my heart! I want all kids with special diets or who have restrictions to feel they have options and can eat like everyone else, especially in group settings!
So if you ever feel defeated and just want to easily know what to buy, check out my guide and find all your gluten free staples like we did! It truly makes life so much easier! This is not recipes to follow where you feel the pressure of making it taste and feel right. Instead this is more a "lazy" mom's list of swaps for grab and go items! I hope you find everything you are looking for and if you have any questions or need an option for a certain type of food, please don't hesitate to reach out! I would love to chat with you and be as helpful as possible :)
**CLICK HERE TO ACCESS MY GUIDE**